Our brain is wired for complexity. Nature and society has programmed us to believe our problems are far more complicated than they are. This creates fear and prevents or delays us from taking action. The easiest thing to do? Keep it simple. In today’s show, I outline how a MAP (Mentorship Accountability Plan) Protocol can help move past the blocks you’ve created for yourself. Questions, comments, requests? Feel free to contact me at email@example.com. I’d love to hear from you.
E234 It's An Imperfect Game
Perfection is paralyzing. Even though it’s impossible to obtain, many of us spend our entire lives trying to reach perfection. In today’s social media environment it’s easy to look at other people, assume their life is perfect, and then compare your world to theirs. Does this comparison ever make you feel good? Your best performance in the game of life can only be decided by you. Don’t waste your time chasing something unattainable. Questions, comments, requests? Feel free to contact me at firstname.lastname@example.org. I’d love to hear from you.
E233 You Need Help!
If you seek out therapy you are broken. Where have you heard this before? The fact is, this has been a long held belief in our society for quite some time. In reality everyone needs help, but we might not be aware of it. Men seem to seek help when the world around them is crashing down, while women seem to be more proactive. Today I’m going to dig into some of these pre-conceived notions by relating an experience of my own. Tune In!
E232 Time Bound
Why do so many of us struggle to accomplish something? Often it’s because we aren’t making time bound commitments to ourselves and others. Instead of making definitive plans and finding someone to help hold ourselves accountable, we live in the grey area of “I’ll get to it someday.” In today’s episode, I challenge you to step out of the grey and live in a world that’s black and white. Questions, comments, requests? Feel free to contact me at email@example.com. I’d love to hear from you.
E231 Ryan & Lindsay - Holidays
The holidays always present an interesting challenge for me. It’s no secret to anyone who’s listened to the show that I’ve dealt with strained relationships with family members. Add in the reality of living in a blended family and there’s a lot to manage. In today’s episode, Lindsay and I discuss our holiday plans, family traditions, and so much more. Do you have a unique family situation at the holidays? Questions, comments, requests? Feel free to contact me at firstname.lastname@example.org. I’d love to hear from you.